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Smoothies are a great, quick way to get essential nutrients into your diet. It’s a good way to detox or generally improve your digestion.

The benefits I have seen are:

  • Healthier, glowing skin (all those avocado smoothies!)
  • Less bloating
  • Generally better digestion
  • Feel lighter and more energised
  • More free time as creating a smoothie from healthy ingredients is much quicker than making a healthy meal from scratch!

Recipes to try

Beetroot delight

Spinach Special

Perfect Pineapple