Are you looking after your health? Do you need a kickstart as we enter Autumn?

Give me an afternoon and I will help you look after your body + mind. For just £25!

Book soon to secure your space for this yoga workshop in Berkhamsted as my previous workshops have all SOLD OUT before the event.

What will it do for me?

promote the health of your glandular, nervous and circulatory system
help your immune system
re-energise and re-invigorate you for autumn

What do I have to do?

come to the studio in relaxed clothes
be prepared to do some exercise (total beginners are welcome, NO experience needed! no bending-yourself-into-pretzel-shapes required!)
bring an open mind – we will be chanting mantra and meditating
lie back + relax to enjoy a gong relaxation after all your hard work
pay online to secure your space (recommended as all my previous workshops have sold out before the day) by clicking one of the buy now buttons on this page. You don’t need a paypal account, you can pay with credit or debit card too.

Where & when & how?

Saturday 4th October 3-5.30pm
BAYoga Studio in Berkhamsted High Street (above the Costa Coffee) 162-166 High Street Berkhamsted, HP4 3AP
parking is available in the car park behind or in other car parks which are walking distance from the studio.
Berkhamsted train station is 5 minutes walk away
just wear comfortable exercise clothes and bring a bottle of water. Everything else is provided
pay online to secure your space by clicking one of the buy now buttons on this page. You don’t need a paypal account, you can pay with credit or debit card too.

Testimonials from other workshops

“It was brilliant feel very chilled. Slept like a baby and feel wonderful today” – Chris

“Fabulous workshop – open you heart. Wonderful combination of sets, gong bath and fun! Plus great slice of cake at the end! Will be in the after glow of centred loving kindness for quite some time!” – Ali

If you are really ready to look after yourself this autumn, then say YES now.

Kundalini Yoga for Health Workshop 4th October 3-5.30pm Berkhamsted

Are you looking after your health? Do you need a kickstart as we enter Autumn?

Give me an afternoon and I will help you look after your body + mind. For just £25!

Book soon to secure your space for this yoga workshop in Berkhamsted as my previous workshops have all SOLD OUT before the event.

What will it do for me?

promote the health of your glandular, nervous and circulatory system

help your immune system

re-energise and re-invigorate you for autumn

What do I have to do?

come to the studio in relaxed clothes

be prepared to do some exercise (total beginners are welcome, NO experience needed! no bending-yourself-into-pretzel-shapes required!)

bring an open mind – we will be chanting mantra and meditating

lie back + relax to enjoy a gong relaxation after all your hard work

pay online to secure your space (recommended as all my previous workshops have sold out before the day) by clicking one of the buy now buttons on this page. You don’t need a paypal account, you can pay with credit or debit card too.

Where & when & how?

Saturday 4th October 3-5.30pm

BAYoga Studio in Berkhamsted High Street (above the Costa Coffee) 162-166 High Street Berkhamsted, HP4 3AP

parking is available in the car park behind or in other car parks which are walking distance from the studio.

Berkhamsted train station is 5 minutes walk away

just wear comfortable exercise clothes and bring a bottle of water. Everything else is provided

pay online to secure your space by clicking one of the buy now buttons on this page. You don’t need a paypal account, you can pay with credit or debit card too.

Testimonials from other workshops

“It was brilliant feel very chilled. Slept like a baby and feel wonderful today” – Chris

“Fabulous workshop – open you heart. Wonderful combination of sets, gong bath and fun! Plus great slice of cake at the end! Will be in the after glow of centred loving kindness for quite some time!” – Ali

If you are really ready to look after yourself this autumn, then say YES now.