Enjoy these FREE 11 minute meditations (worth over £40!) to help you find peace, connect & start to change your life.
Tuning in & out
Check out this video before you watch the others below as it explains tuning in with the kundalini yoga mantras.
Also watch another one if you are concerned about sitting cross legged:
ONG NAMO GURU DEV NAMO
AD GURAY NAMEH JUGAD GURAY NAMEH SAT GURAY NAMEH SIRI GURU DEVAY NAMEH
May the long time sun shine upon you, all love surround you, and the pure light within you guide your way on
SAT NAM
This month’s meditation
Meditation to Calm the Heart (Video) (FREE)
Archive – available for you to use anytime!
Something a little different! A yoga nidra relaxation meditation (Audio) (FREE)
Meditation for Children – I am Happy (FREE)
Meditation for Rejuvenation (FREE)
Meditation for Power and Control On Our Own Caliber (Video) (FREE)
Meditation to Invoke a Meditative State (Video) (FREE)
Kirtan Kriya meditation (FREE)
Meditation to Open the Heart (Video) (FREE)
Healing Meditation (Video) (FREE)
Caliber for Constant Self-Authority Meditation (Video) (FREE)
Act, Don’t React Meditation (Video) (FREE)
Meditation for Focus & Sweetness (FREE)
