I offer a number of ways to work with me directly in addition to purchasing my online packages.
♥ Classes, workshops and 1:1’s in or near Berkhamsted, Herts
I teach kundalini yoga and meditation group classes + workshops regularly in the Berkhamsted area. I also have a small number of 1:1 clients who come to me to work on a specific focus – whether that’s strengthening the navel, focusing the mind or making the skin radiant! Kundalini yoga + meditation can be used in all sorts of ways to improve your life.
If you are interested in a group session in your own venue then this is also possible. I can offer meditation, yoga, yoga nidra (meditation lying down) or gong relaxations.
♥ Personalised videos
For those of you who are either not local or are looking for a more tailored experience – I can provide a consultation from which I determine a yoga set and/or meditation that would suit your current area of focus. This is then recorded for you to have access to online anytime so that you can maintain a regular home practice with me supporting you along the way.